Abseiling in the Blue Mountains

Top Adventure Activities in the Blue Mountains [updated 2024)

Looking for some adventure activities in the Blue Mountains NSW in 2024? Something to get your heart racing and to get that rush of adrenaline? Look no further we have chosen the best of the best for this Blue Mountains travel guide of fun activities.

Blue Mountains of NSW
Blue Mountains of NSW

What to do in the Blue Mountains?

Abseiling, canyoning, wildlife spotting, cruising, 4WD off-the-beaten-track drives, bush walks and glow worm caves – what will be your favourite thing to do in the Blue Mountains?

Hold onto your hat and let’s go.

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Top Adventure Activities in the Blue Mountains

Canyoning in the Blue Mountains
Canyoning in the Blue Mountains

Empress Canyon Abseiling and Canyoning Blue Mountains

The tour description is taken from their website:

The first half of the day is abseiling in the Blue Mountains, starting with a 5-metre-high cliff and building up to 30-metre-high cliffs during the morning.

After lunch, it’s a scenic 20-minute walk to the start of the canyon. You wade into the creek that descends into the narrow slot-like canyon and within a few seconds you are jumping into a rock pool, the first of several jumps and swims. This canyon is an exciting affair with water jumps, exhilarating swims, waterslides and fantastic scenery.

The final abseil out of the canyon is one of the best waterfall abseils in the mountains. Clip into the rope, step back and follow the 30-metre waterfall down to the deep rock pool below. This is not just a brilliant waterfall abseil but also a fantastic photo opportunity.

Our summer canyons run between September and April. All you need to do is dress for the weather, bring running shoes you can get wet, swimwear, a litre of water and a camera. We provide everything else including lunch on all our full-day trips. A courtesy waterproof camera is provided for most canyon trips (please ask at the time of booking). 

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Spectacular Half-Day Abseiling Adventure – Blue Mountains

The tour description is taken from their website:

A brilliant half-day abseiling adventure – what a fun thing to do in the Blue Mountains

The abseiling starts with a beginner friendly 5 metre-high cliff.

 Your instructors are close at hand to encourage and explain the techniques.

With your instructor explaining each step, you progress through to a 15-metre-high cliff finishing on a thrilling 30-metre-high drop.

The setting is the stunningly beautiful world heritage National Park, making it both a scenic and exciting adventure!

Our abseiling trips run all year round. All you need to do is dress for the weather, bring running shoes, a litre of water and a camera. 

We provide everything else required including Lunch on all full-day trips. A free breakfast is included if you’re staying at the YHA.

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Beautiful Juggler Canyon Abseiling and Canyoning Adventure – Blue Mountains

The tour description is taken from their website:

You will spend the morning abseiling up to 30 metres. After lunch, you will travel to the Grose Valley, north of Katoomba.

A short walk takes you to the first of 5 abseils up to 20 metres high. The canyon is narrow, steep and spectacular!!!

A 45-minute Blue Mountain hike with stunning views brings us back to the car.

Our Winter Canyons run between May and August. These Canyons have been selected because they are beautiful and “mostly” dry. All you need to do is dress for the weather, bring running shoes you can get wet, a litre of water and a camera. Lunch is included on all our full-day trips. Breakfast is also included if you are staying at the YHA

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Serendipity Canyon – Blue Mountains

Bush walking in the Blue Mountains
Bush walking in the Blue Mountains

The tour description is taken from their website:

Serendipity Canyon – Grade: Moderate 

8:00 am – 5:00 pm

After a 1/2 hour easy grade bush walk a 15-metre abseil takes you down to creek level and its lush temperate rainforest.

As you progress along the creek via a series of abseils up to 20 metres high you will find the canyon walls gradually begin to rise up each side of the creek.

After a magnificent tunnel section, you will arrive at the beautiful Wollangambe river. Then it’s time for a late lunch and a play in the warmer waters of the main river, before a casual one-hour walk back to the car.

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Blue Mountains Night Adventure & Guided Glow Worms Tour Wildlife Spotlighting

Glow worms
Glow worms

The tour description is taken from their website:

This is truly an extraordinary magical adventure – one of the best Blue Mountains activities.
It’ll be a new thrilling and fun experience as you will be guided bushwalking in the forest during the night equipped with a headlight. (Supplied)
The night hike will lead to a cave and a waterfall where the glow worms will be glowing like a starry night.
We will be spotlighting for wildlife while heading to the cave, I will show you some bushtucker and if you are interested in some survival skills too!

You’ll be travelling in a black Toyota Hiace van from Sydney to the Blue Mountains area or you can meet us a the beginning of the hike.

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Blue Mountains Off The Beaten Track 4WD Day Adventure Wildlife + River Cruise

The tour description is taken from their website:

Take in the stunning scenic lookouts and amazing views the Blue Mountains have to offer.

This tour is ideal for participants wanting guided short bushwalks to beautiful lookouts and famous landmarks. You will be experiencing one of the best walks in the Blue Mountains.

Participants can expect round-trip private transportation and an experienced guide. See koalas, hand feed a kangaroo & meet all your favourite Australian animals in an outdoor bush setting at Featherdale Wildlife Park.

(Tickets included).

We will drop you back at Sydney Olympic Park Wharf Ferry to go back to the city. (Tickets included).

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Jenolan Caves Blue Mountains Day Adventure + River cruise

Jenolan Caves
Jenolan Caves

Tour description is taken from the website:

The magical, must-see destination in the World Heritage Blue Mountains

Open every day, Jenolan Caves are the largestmost spectacular and most famous caves in Australia. 

 Explore the world’s oldest caves (360 million yrs old) – one of the most outstanding cave systems in the world. 

Participants will see and experience the spectacular wilderness areas and take in the grand surroundings of The Greater Blue Mountains Drive in a minibus, visiting Australia’s oldest and most impressive limestone Blue Mountains caves and breathtaking lookouts.

Take in the stunning scenic lookouts and amazing views the Blue Mountains have to offer.

Participants can expect round-trip transportation and an experienced guide.

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Blue Mountains day & Glow Worms night Adventure

The tour description is taken from the website:

This is a very unique experience, you will experience the Blue Mountains during the day, at sunset and at night. 

It’s three adventures in one package.

It’s an avatar experience where participants are able to see the Blue Mountains during the day and see its magical cave during the night,  you will be guided to overhanging housings with thousands of light-emitting glow worms.

Participants will get to wear headlights (SUPPLIED )

Participants must have confident walking skills, the track
is sometimes wet, muddy areas with uneven surfaces. Participants will see and experience the spectacular wilderness areas and take in the grand surroundings of the Greater Blue Mountains Drive.

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Blue Mountains Guided Canyon Bushwalk 4WD Adventure + River cruise

Tour description is taken from the website:

What’s included

  • 4WD Off-Road Tour.
  • Enjoy a relaxing, scenic cruise back to Sydney harbour along the Parramatta River.
  • Hotel pickup and drop-off at Sydney Olympic Ferry Wharf to go back to the city. (Ferry tickets included)
  • Fully guided adventure with an Experienced Certified Outdoor Instructor.
  • Bottled water, soft drinks
  • General Survival Skills.
  • Chasing Waterfalls and lookouts.

What’s excluded

  • Lunch                  

Pick Up and Drop off locations:

  • From All Sydney’s city hotels (For groups) and Blue Mountains accommodations (From Glenbrook to Katoomba). 
  • From Eastwood and Parramatta train station. 
  • Drop off at Sydney Olympic Park wharf Ferry.

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How To Get To The Blue Mountains

If you do not have your own car or want to hire a car the easiest way is to catch the train.

The train departs every hour from Central Station and takes around two hours to get to Katoomba. More details here.

You will need an opal card, or a debit or credit card, to tap on and off.

If you are driving the quickest way from the CBD follow the signs to Parramatta. The M4 Motorway starts at Strathfield and takes you through to Lapstone in the Blue Mountains. There will be tolls to pay.

The scenic route is the Bells Line of Road which starts at Richmond and takes you through to Mount Tomah and Bell, and across to Mount Victoria. Stop at Bilpin along the way to take their famous cider.

If you want to hire a camper van we recommend using Jucy our preferred partner.

Travel Insurance

We recommend taking out travel insurance. If you are doing some of the adventure activities such as abseiling and canyoning make sure the insurance company covers you. You can compare our preferred insurance company with yours.

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Conclusion

We hope you have enjoyed our article on adventure activities in the Blue Mountains. You may enjoy our Blue Mountains Attractions article with more things to do, where to stay and where to eat.

If you are looking for more getaways the Southern Highlands of NSW is an easy drive from Sydney and the Blue Mountains.